Mental Moment-where do I find the answers

There are so many things to know about life. As an elite performer not only do you need to know and perfect your performance but you have to know and perfect everything else: family, friends, [...]

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Mental Moment-isolation

Your head isn’t isolated from your body. They continuously communicate back and forth. The things that happen to you in your life are not isolated from each other. They are all [...]

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Mental Moment-confidentiality

I would say that my private practice is closer to coaching than it is to psychology. I would also say that, although ethical, in some ways my work with clients is non-traditional. The one area of [...]

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