Finding Your Happy Place

Please allow me to introduce myself. My name is Jennica Janssen and I have my Master’s of Science in Clinical Psychology and am a practicing Marriage and Family Therapist. I work with [...]

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Mental Moment-I had a dream

Last night I had a dream that Peets Tea & Coffee delivered my favorite Matcha Green Tea latte to my office. 🙂 I sure do wish that was real. It shows what my subconscious is thinking. Your [...]

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Mental Moment-win a free slot

This is the opportunity for one lucky person to win a free slot to a Spartan Race. I don’t want to hear from athletes. I want to hear from those of you that: are trying to get healthy, and [...]

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Mental Moment-grand slam

Congrats Bartoli on winning Wimbledon. Did you see the Lisicki/Bartoli match? It was a difficult match to watch. Clearly they both played well enough to be there but as I heard Martina say [...]

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Mental Moment-98/2

One of my clients had an audition yesterday. Last week ended with his usual pre nerves and anxiety. We did some texting back and forth and moved him through it. By Sunday he said he was feeling [...]

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