Moving Towards Change

All of us have our daily routines: wake up, use the bathroom, brush teeth, shower, get dressed, drink coffee, grab a snack and drive to work. Throwing any wrench in that schedule has the [...]

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Finding An Edge

Large scale goals can seem unattainable and overwhelming when you are standing at the starting line looking for the finish. Many times people choose to ignore ambition and pursuit of a goal [...]

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Inspiration

Now that the holiday celebrations are over and the time to invent a new year’s resolution has passed, it’s time to find your new inspiration. Often times after the holidays we go [...]

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Mental Moment-running obsession

If you didn’t get a chance to hear the radio show last Friday you still can because it was taped: Running Obsession. It was an interesting show. I went into it thinking we were going to [...]

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Mental Moment-happy (solopreneur) new year

What is going to make this a happy 2014 for you? What do you need? When I ask this question it usually elicits responses such as: more clients, more money, more exposure, etc. You may have gotten [...]

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