Neuroplasticity

It was once believed that, as humans, by the time we reached 25, we had formed all of our brain cells and all of neural connections. This means that any time we would sustain a head injury or [...]

Read More

Fake it till you make it

In my mind fake it till you make it is a fallacy. I am asked frequently about this concept and here’s the first way I respond: every situation has a positive and a negative. You can choose [...]

Read More

Success is within your reach

This is an exciting week for me! My NEW book From Here to There a simple blueprint for women to achieve peak performance in sports and business launches on Friday, July 4th. I’ve telling [...]

Read More