Gratitude

The holiday season is supposed to be full of happiness and cheer, but if we are going to be honest, it usually encompasses more stress and chaos then anything else. People are generally [...]

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How can I learn to play like Federer?

On Saturday Roger defeated Stan Wawrinka in the ATP World Tour finals. At age 33 Roger had won 17 major grand slam titles spent 302 weeks at #1 but this Autumn where he’s “saving [...]

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Do you want rock solid confidence?

What does confidence mean? True self-confidence – is a realistic (being realistic is very important and it’s not about someone else’s realistic expectations but your’s) belief [...]

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Success

    John Wooden.   Arguably the most influential coach in sports history. The majority of people have heard his name because he became the winningest college coach in NCAA [...]

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