What is Sports Psychology?

I’ve often been asked, what is sports psychology? The technical answer to this question is this: Sport psychology is the scientific study of people and their behaviors in sports activities [...]

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How does competition effect you?

I want to talk a bit about how people are affected by competition and the elements/distractions/difficult moments of competition that sometimes come with it. Here a few examples: 1. Men’s [...]

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Where does mojo come from?

Most of us can relate to the word mojo. Among several other definitions of mojo dictionary.com says that it is our power and charisma. In this sense of the word what it means is that we have [...]

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Someone has to lose

My #1 blog is on How to Deal with Losing. It’s been #1 for many years. Why is that? Are people really looking for a way to deal with losing or are they interested in looking for a way to [...]

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