Kids Drop Out of Sports Too Quick

Around 70 percent of kids in the United States stop playing organized sports by the age of 13 because “it’s just not fun anymore” says the Washington Post.* Remember those days when your kid was [...]

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Burnout in young athletes

I’ve written several articles on burnout and it seems to be one of my top viewed articles. Why is that? I think it’s because the pressure to perform particularly at a young age [...]

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Mike Krzyzewski – emperor coach

What do you think about that? Interesting use of words, right? Not so much if you think about. In the NY Times article Mike Krzyzewski, the Emperor Coach they have explained the use of coach as [...]

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How do I assess what’s important?

I’ve been doing a lot of work with performance profiling. What does that mean? Performance profiling is a way of profiling the important aspects of your sport, music or life. It helps you [...]

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What is Sports Psychology?

I’ve often been asked, what is sports psychology? The technical answer to this question is this: Sport psychology is the scientific study of people and their behaviors in sports activities [...]

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Where does mojo come from?

Most of us can relate to the word mojo. Among several other definitions of mojo dictionary.com says that it is our power and charisma. In this sense of the word what it means is that we have [...]

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