Mental Moment-at what age and when

Life skills for kids

It’s hard to know when (exactly) a child should get mental support around their performance. Hopefully my last two blogs post have helped some. Here are a few more things to take into consideration. What age I personally will not work with a child on mental performance skills under the age of 12. I believe that till 12 or 13 children still should be having fun; developing skill and learning about competition but still having fun. I also feel at this age is where children are growing into and some out of one sport, instrument or passion and into another. … Continued

The impact of age and education on physical activity

CDC risk factor

How do age and education affect physical activity? Think about how you’ve been influenced by these things and how that’s affected your physical activity. When you think about our own personal experiences it helps you to be empathetic towards others; who may be similar or different. It also allows you to come from a real, lived perspective and allows you to connect with your client. This does not mean that you should use or share all of our personal experiences with your clients because not all of it is appropriate. Part of your initial session with a client ought to … Continued