Mental Moment-playing positive tennis

Its time for the US Open. I love this tournament. Almost 20 years ago I was a ball girl at the US Open. The oldest (27-28) ball girl there that year. It was a blast. However this is not the only [...]

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The inverted-U style of losing

I don’t like to use the terms lost/lose. Why? Because they aren’t accurate and all these words do is make performers feel bad. It lowers confidence and motivation. Yes you may have [...]

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