thinking confidently

As an athlete do you view confidence as something you either have or you don’t? Most of the athletes I work with do. What do you think? Defining confidence Confidence is a state of being. A state is the condition of a person under curtain circumstances. For example, you might be really confidence on a 6.2 mile, easy training run but in a 6.2 mile race not so confident. If  you are running the same distance, what’s the problem? In the first scenario you are running 6.2 miles, alone and at an easy pace. In a 6.2 mile race you … Continued