Women-how do you do it all

women's work

A lot of women talk to me about how really challenging it is to lose weight, exercise and take care of themselves when they have husbands, boyfriends and children with different needs than their own. This is reality for a lot of women and a very difficult challenge. For example, I’ve had women ask my opinion about what to do eating out because their husbands want to eat at restaurants that do not have healthy food. I’ve had other women ask me how to stay on track when their family wants burgers and fries in the midst of their diet … Continued