How to handle winning

A few weeks ago I starting talking about Psychology of winning and losing in sports. I talked about why winning and losing is important and how to deal with each of those scenarios. Last week I [...]

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How to handle losing

A couple of weeks ago I talked about the psychology of winning and losing. This blog has far surpassed all others on my site and in a very short period of time. Today I am going to break down one [...]

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Handling losing

Ooo-eee competition can be hard to deal with, can’t it? There are so many elements present: stress, worries, doubts, fears, etc. How you show up is important. How you deal with mistakes is [...]

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Before you step out onto the court…

Lately I’ve been talking a lot about ‘routines’ and my Beating the Tennis Demons System ™. When I train athletes and coaches on my system I talk about pre-performance routines [...]

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The inverted-U style of losing

I don’t like to use the terms lost/lose. Why? Because they aren’t accurate and all these words do is make performers feel bad. It lowers confidence and motivation. Yes you may have [...]

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