USA Soccer – the Men Don’t Get It?!

Shocking! I am referring to an article in the NY Times: Men of Soccer Don’t Get It, as Usual Because I’ve been writing a lot on issues around gender inequality, I want to start this blog by [...]

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The Importance of Good ZzZZz

If you are anything like me, then you try to get the most out of every minute of the day. Trying to be proactive and productive constantly is exhausting. Without 8 hours of sleep a night, I can [...]

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Mike Krzyzewski – Emperor Coach

What do you think about that? Interesting use of words, right? Not so much if you think about. In the NY Times article Mike Krzyzewski, the Emperor Coach they have explained the use of coach as [...]

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So You Want to Be A 3.5

I recently had two separate conversations with tennis players, one who was a 3.0 and one who wants to be a 3.5. It seems that the 3.0’s always want to be a 3.5 and the 3.5’s want to be a 4.0. In [...]

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The Mental Golf Game

One of my golf clients is also a CEO for a large company. Being a manager he works at the macro level. He doesn’t deal with a lot of minutia, he’s very good at what he’s done so [...]

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The Role of Stress In Our Lives

Every day we constantly face small events that elevate our overall stress level. It usually comes about one domino at a time until one misplaced, teetering domino starts a stressful cascade. Your [...]

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What is the Golfers Mind?

Golf is intense and seems to attract an intensity does it? If you take an average, normal person (whatever that means) and you teach them to play golf. It’ll bring out seemingly all of the [...]

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The Olympic Mindset

Olympic athletes struggle with mental performance. How do I know? I work with many of them. Just because they are Olympians does not mean they are immune to anxiety, fear, worries and doubts. As [...]

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