Social Comparison

Social comparison is important to understand and address because it happens frequently in sports, draws focus away from your ability to perform, and uses your energy in a non-facilitative way. [...]

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Play Like You Practice

Competition is tough. Play like you practice. That is tough. They are demanding on our mind, efforts, and mindset. These pressures require mental skills and a special way of thinking.

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My Experience at Wimbledon

Wimbledon is one of the most amazing experiences of my life - watching mental skills at the most intense levels. Grass court tennis is incredible.

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One-Hit Wonders

You reach the top for the first time and now, you are a one-hit wonder. You become scared to let others down. Expectations increase. You over analyze vs just do it.

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