How do I assess what’s important?

I’ve been doing a lot of work with performance profiling. What does that mean? Performance profiling is a way of profiling the important aspects of your sport, music or life. It helps you [...]

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Where does mojo come from?

Most of us can relate to the word mojo. Among several other definitions of mojo dictionary.com says that it is our power and charisma. In this sense of the word what it means is that we have [...]

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Do you want rock solid confidence?

What does rock solid confidence mean? True self-confidence – is a realistic (being realistic is very important and it’s not about someone else’s realistic expectations but [...]

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Mental Moment-mojo

I currently feel really good about the work I am doing with clients. All of my regular clients seem to be moving in the direction that produce positive and success results for them. They have all [...]

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How definitions effect your performance

In my work with Elite Performers I have them clarify and define phrases, terms, situations and conditions. I can certainly make assumptions about what a client needs and wants but they know much [...]

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Similarities of burnout and PTSD

I talk to a lot of athletes about avoiding burnout and I talk to some who are in the midst of burnout; helping them sort through how to deal with it. It’s not really until now that [...]

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