Golf

Discover how a golf performance mental coach can alleviate anxiety and elevate your game in our blog 'Can a Mental Coach Help with Golf Anxiety?'.

Improve your golf game with expert tips from 'Mastering the Mental Game of Golf: Tips from a Global Performance Coach'.

Focus is tough. The problem is not necessarily how much you have going on in your brain, but that all of IT is taking away from performing (well).

Jordan Spieth summarized his final-round mindset of the British Open and the awareness and process of his mental golf game to set himself up for success. He said, “I was questioning why I [...]

It was quite a day for Dustin Johnson. “Johnson won his first major championship with a steady final-round 1-under-par 69 Sunday to finish at 4 under 276 in the 116th edition of the U.S. [...]

Before you read the rest of this blog, I want you to start by watching this video: https://www.youtube.com/watch?v=9tU-D-m2JY8  This is one of the WORST video’s I EVER seen!!! I wrote an [...]

If you are anything like me, then you try to get the most out of every minute of the day. Trying to be proactive and productive constantly is exhausting. Without 8 hours of sleep a night, I can [...]

Golf is intense and seems to attract an intensity does it? If you take an average, normal person (whatever that means) and you teach them to play golf. It’ll bring out seemingly all of the [...]

I’ve been doing a lot of work with performance profiling. What does that mean? Performance profiling is a way of profiling the important aspects of your sport, music or life. It helps you [...]

Most of us can relate to the word mojo. Among several other definitions of mojo dictionary.com says that it is our power and charisma. In this sense of the word what it means is that we have [...]