Women in Sports Face Harassment

Before you read the rest of this blog, I want you to start by watching this video: https://www.youtube.com/watch?v=9tU-D-m2JY8  This is one of the WORST video’s I EVER seen!!! I wrote an [...]

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The Importance of Good ZzZZz

If you are anything like me, then you try to get the most out of every minute of the day. Trying to be proactive and productive constantly is exhausting. Without 8 hours of sleep a night, I can [...]

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What is the golfers mind?

Golf is intense and seems to attract an intensity does it? If you take an average, normal person (whatever that means) and you teach them to play golf. It’ll bring out seemingly all of the [...]

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How do I assess what’s important?

I’ve been doing a lot of work with performance profiling. What does that mean? Performance profiling is a way of profiling the important aspects of your sport, music or life. It helps you [...]

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Where does mojo come from?

Most of us can relate to the word mojo. Among several other definitions of mojo dictionary.com says that it is our power and charisma. In this sense of the word what it means is that we have [...]

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Someone has to lose

My #1 blog is on How to Deal with Losing. It’s been #1 for many years. Why is that? Are people really looking for a way to deal with losing or are they interested in looking for a way to [...]

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How to have a happy thanksgiving

In my last blog I talked about how to plan, prepare and deal with holiday stress. That’s definitely a good piece of information to revisit: How to Deal with Holiday Stress. Some of what I [...]

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