Musicians & Entertainers

This is a difficult time for performers. There are still no symphony, opera, or other musical performances. Businesses are operating but at a lesser degree because the economy is shut down. [...]

Musicians all practice a lot and unfortunately, they don’t usually get the results they want. They want the perfect practice. And it doesn't exist.

Traditional flow is the ability to freely move through a performance with little to no thought - fully immersed, focused, and enjoying their performance.

A musician reached out as she was struggling in practice and during performances. This initial conversation was like many that I’ve had in the past with musicians and athletes alike. However, [...]

In a music audition do you ever really know what the panel of judges are looking for? If you are trying out for a symphony, you may have a sense of what the conductor is looking for. Each [...]

I previously talked about Are nerves getting in the way of you winning an audition. I discussed what nerves look and feel like and how they impact performance. Today I want to talk about how to [...]

The first steps toward auditioning well it’s is to realize you gethow nervous you are before auditions, where those nerves come from, and how the they present themselves. We all get nervous but [...]

If you are anything like me, then you try to get the most out of every minute of the day. Trying to be proactive and productive constantly is exhausting. Without 8 hours of sleep a night, I can [...]

I’ve often been asked, what is sports psychology? The technical answer to this question is this: Sport psychology is the scientific study of people and their behaviors in sports activities [...]