I previously talked about Are nerves getting in the way of you winning an audition. I discussed what nerves look and feel like and how they impact performance. Today I want to talk about how to [...]
The first steps toward auditioning well it’s is to realize you gethow nervous you are before auditions, where those nerves come from, and how the they present themselves. We all get nervous but [...]
If you are anything like me, then you try to get the most out of every minute of the day. Trying to be proactive and productive constantly is exhausting. Without 8 hours of sleep a night, I can [...]
I’ve often been asked, what is sports psychology? The technical answer to this question is this: Sport psychology is the scientific study of people and their behaviors in sports activities [...]
