The results of many self reported studies suggest that cooperative (versus competitive) sports enhances girls’ physical ability self-concept and physical appearance self-concept, where [...]
G: Well here is where I lie. I have been working on my focus, I have been working on my affirmations and visualization with CDs as well. I have been doing the concentration exercises on your site [...]
I am currently working with a female triathlete who is dealing with several challenging issues, but the most difficult issue for this athlete, as is true for many athletes, has been her negative [...]
G: hey Michelle, thanks for making me think. What is the difference, maybe what I expect. In training Of the females I am one of the strongest and some are similar and I don’t feel pressure [...]
For centuries women didn’t participate in physical activity due to medical fears of sterility or fear of becoming too masculine. Near the end of the 19th century industrialization and technology [...]
G: Hi there, thanks again. Yes, I am hard on myself. I feel myself getting anxious lately and feel maybe I need some time, ( week) off! I am about to do my first 7 day stage race and I think I am [...]
I worked with a female cyclist for awhile. Over the next couple of months on Saturday I am going to share some of her story and development with you. She will talk about aggression, control, [...]
I have been saving this blog for the right time and now seems like a good time to talk about therapy on the internet. Why? It’s this time of the year that people write New Year’s [...]
What does ‘Happy New Year’ mean to you? For me it means that hopefully 2012 is a happy year. And ‘happy’ means what? It means different things to different people and that [...]
I’ve spent a lot of time talking about what is feels like to not accomplish something. We all know what that feels like; crappy! Today I want to talk a little bit about what it feels like [...]
