One of my golf clients is also a CEO for a large company. Being a manager he works at the macro level. He doesn’t deal with a lot of minutia, he’s very good at what he’s done so [...]
Sports has so many positive impacts on a girls life. Sports helps develop movement, emotions, socialization, intelligence, coping skills and the list goes on. I am particularly interested in [...]
Every day we constantly face small events that elevate our overall stress level. It usually comes about one domino at a time until one misplaced, teetering domino starts a stressful cascade. Your [...]
Golf is intense and seems to attract an intensity does it? If you take an average, normal person (whatever that means) and you teach them to play golf. It’ll bring out seemingly all of the [...]
Olympic athletes struggle with mental performance. How do I know? I work with many of them. Just because they are Olympians does not mean they are immune to anxiety, fear, worries and doubts. As [...]
Parents always want the best for their children, but sometimes struggle with the best way to support them. It is difficult to find the balance between helping your child achieve his or her [...]
I’ve been doing a lot of work with performance profiling. What does that mean? Performance profiling is a way of profiling the important aspects of your sport, music or life. It helps you [...]
We have all seen and heard stories about prodigy athletes who start sports at 3 or 4 years old and now are the phenoms in their field. At age 3, Kobe Bryant told his mom he was going to grow up [...]
I’ve often been asked, what is sports psychology? The technical answer to this question is this: Sport psychology is the scientific study of people and their behaviors in sports activities [...]
