Women in Midlife Crisis

Over many years I have done work with a lot of different women. One of the things I am most passionate about is supporting women to success. Success meaning different things for each of them. [...]

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Why is Listening Important

Listening as Julian Treasure defines it is making meaning from sound. He also said we retain about 25% of what we hear. How does this impact you As a coach or personal trainer a large part of [...]

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