Take the Lead
Have you ever had someone pass you? On the track? In the water? On the road? Or in any competition? This is an interesting phenomenon to watch in action. It can happen at the beginning of the [...]
Diary of a Cyclist-Feeling Out of Control
G: hey Michelle, well, this is getting interesting. I guess when I feel out of control of something I get a bit anxious, having said that I don’t see myself as a control freak at all. I [...]
Diff Btwn Racing and Training
G: hey Michelle, thanks for making me think. What is the difference, maybe what I expect. In training Of the females I am one of the strongest and some are similar and I don’t feel pressure [...]
Diary of a Cyclist-Why I Race
G: Hi there, thanks again. Yes, I am hard on myself. I feel myself getting anxious lately and feel maybe I need some time, ( week) off! I am about to do my first 7 day stage race and I think I am [...]
Diary of a Cyclist
I worked with a female cyclist for awhile. Over the next couple of months on Saturday I am going to share some of her story and development with you. She will talk about aggression, control, [...]