Diary of Cyclist-What I Want
M: I agree that for you making the decision was the hard part. Now you have to deal with the transition of the change but that’s good. We all have to deal with what happens in transition [...]
Diary of a Cyclist-I Changed Coaches
G: Hey Michelle. Well I changed coaches. Do I think this one is better? Not on a personal level. I will seriously miss the friendship and conversation. He is very strict and polish. However I do [...]
Diary of a Cyclist-Decisions…Change
G: hey Michelle, how are you? Wow that was very perceptive. You are right. Yes there is one more person. My coach. In August she was away for 4 weeks, she has been my coach for 4 years. I decided [...]
Symptoms for Athletic Burnout are Similar to Eating Disorders & Exercise Addiction
Individuals most prone to burnout are those who work too hard, too long, too intensely and are extremely dedicated to it: perfectionists, caretakers, people with low self esteem or low [...]
Diff Btwn Racing and Training
G: hey Michelle, thanks for making me think. What is the difference, maybe what I expect. In training Of the females I am one of the strongest and some are similar and I don’t feel pressure [...]