Archives

I worked with a female cyclist for awhile. Over the next couple of months on Saturday I am going to share some of her story and development with you. She will talk about aggression, control, [...]

I am gonna tell you in just a minute what will alleviate all of these mental barriers in your golf game, but first before you can develop the plan you need to develop good awareness around what [...]

Listening as Julian Treasure defines it is making meaning from sound. He also said we retain about 25% of what we hear. How does this impact you As a coach or personal trainer a large part of [...]