What Do Women Want From Physical Activity
The results of many self reported studies suggest that cooperative (versus competitive) sports enhances girls’ physical ability self-concept and physical appearance self-concept, where [...]
Why is It so Hard to Just Have Fun?
A few days ago I came up with a ‘saying’: in life it seems difficult to have (real) fun and almost fun to live a difficult life and it was suggested that I write a blog about this [...]
Negative Internal Chatter is Rampant in Tennis & Golf
One of the top challenges for golfers and tennis players that has a HUGE negative impact on performance is negative self talk. Negative self talk is a form of internal distraction and includes [...]