Mental Moment-Peak Performance
I consulted with a high school athlete yesterday. The commitment he has for his sport is amazing particularly because although he wants to play at a D1 school there’s really nowhere else to [...]
Mental Moment-What Prompts Change
There are so many things that prompt change. I think in my relationship with clients topping the list is timing and whether or not my personality meshes with theirs. My free 30 minute consult is [...]
Mental Moment-Which Would You Rather Be
I didn’t realize that Neil of Marble Arch and I were both experimenting with our dogs but his account of his experiences and mine are very similar. In his blog: The Performance Mindset: How [...]
Diary of Cyclist-The End of a Journey
This is the last correspondence I had with this athlete. If you’ve been reading the progression over the past 8 or so weeks you’ve seen the openness, awareness and progress this elite [...]