It’s important for you to be thoughtful about how to help athletes get back to their sport after an absence in a way that facilitates confidence and success. Kids might struggle with their [...]
Grief comes in many forms. Usually what most people think of as grief is in dealing with sickness or death however in life and in performance there are many other forms of grieving but the way [...]
An injury is always a surprise. We don’t know that we are going to get injured and we don’t expect it to happen. Unfortunately sometimes it still does. It’s important to deal [...]
It is estimated that 3 to 17 million adults and children are injured each year in the United States in sport, exercise, and recreational settings. This means that you might be an injured athlete [...]
Paula Radcliffe is on her way to another Olympic’s after making Britain’s team for the 2012 Olympic Games. Although Radcliffe has had many career successes she has also had many [...]