Mental Moment-Where Do I Find the Answers
There are so many things to know about life. As an elite performer not only do you need to know and perfect your performance but you have to know and perfect everything else: family, friends, [...]
Mental Moment-Isolation
Your head isn’t isolated from your body. They continuously communicate back and forth. The things that happen to you in your life are not isolated from each other. They are all [...]
Mental Moment-Hurricane Sandy
Life is all about perspective and I get that what happens in your life is the best and worst of what happens in your life. You have empathy and sympathy for some of what happen in the lives of [...]
The Impact of Life on Performance (and Visa Versa)
One of the most important aspects in my relationship with an Elite Performer happens in the first few sessions. It is these sessions where I get to know my client. We start in their formative [...]
Life as a Professional Athlete In-Between Times
As a professional athlete all you know is how to be an athlete! With the whirlwind speed of your life, training and competing there isn’t really much time to sit and think about a lot of other [...]
What’s Holding You Back
Tomorrow, Tuesday September 6, 2011 I am holding a discussion on FB from Noon-1 PST entitled ‘What’s holding you back”. I want to answer your questions about what is getting in [...]