Listening is Critical to Being a Good Leader
Let me ask. How do you feel when people listen to you? What does it mean when someone is listening while you are talking? Can you think of someone who was a great listening? Write down all the [...]
Deepening Communication for Exercise Adherence
As a personal trainer fortunately, fairly simple motivational interviewing communication strategies can be effective in helping client’s feel supported, understood, and comfortable in [...]
Good Communication is Key to Exercise Adherence
Have you ever been in a conversation with a client thinking you knew exactly where it was going? Instead of listening did you launch into giving a bunch of information only to find out that was [...]