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I’ve watched a lot of Olympics these past few days and there have been some exciting moments! From volleyball to swimming and gymnastics many of the USA teams and individuals are doing [...]

Athletes and sports psychologists use the mental toughness a lot but what does it mean? Generally when I work with athletes I ask them what that means versus defining it for them because [...]

I am now working with a lot of Olympic and professional athletes and I am very passionate about wanting to help support their performance endeavors. Although I am enamored by athletes of [...]

Schiavone beat both Williams sisters in a Milan exhibition. For Schiavone this is another great moment in her up and coming tennis career. However, Schiavone and Pennetta lost to the Williams [...]