Mental Moment-Calling All Parents

I’ve been consulting with a lot of parents who have high school athletes. I really respect that parents want to support their children so they can have fun and fully utilize their ability. [...]

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Mental Moment-National Coming Out Day

Tomorrow is National Coming Out Day so I thought I’d write a blog consistent with that as it also coincides with another great article in last Sunday’s New York Times: Helping a Child [...]

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Diary of a Cyclist-Control

Dr. Michelle: Thanks again for another GREAT email! You really put a lot of thought into all of this and that is how change and growth occurs. Scary but good! 🙂 What is it that bothers you SO [...]

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