Mental Moment-What Prompts Change
There are so many things that prompt change. I think in my relationship with clients topping the list is timing and whether or not my personality meshes with theirs. My free 30 minute consult is [...]
Mental Moment-Be Someone Else for A Day
Many times when I work with clients I’ll ask them who their role model, icon or idol is. We’ll talk about why my client idolizes that person and drill down to the specific [...]
How Does Neurotic Fit Into Your Sports & Exercise
Neurotic used to be a psychological diagnosis however now researchers for the Diagnostic and Statistical Manual (DSM) have taken it out and have decided that it is a common term for more [...]