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I went to see Barbara Streisand in concert on Sunday night. She was amazing. She’s been singing for over 50 years. Hard to believe. Here are some of my takeaways from the concert. 1964 [...]

It’s one thing to be able to initially focus during competition but it’s another thing to learn to refocus particularly when pressure increases. An increase in pressure usually brings [...]

G: hey Michelle, how are you? Well I had a TERRIBLE race at nationals. I choked. After all the training, hard work and mental focus…I still choked. I don’t know this has quite [...]

G: hey Michelle, thanks for making me think. What is the difference, maybe what I expect. In training Of the females I am one of the strongest and some are similar and I don’t feel pressure [...]