Olympic & Professional Athletes Natural Ability
I am now working with a lot of Olympic and professional athletes and I am very passionate about wanting to help support their performance endeavors. Although I am enamored by athletes of [...]
Diary of a Cyclist-Control
Hey Michelle, well once again you manage to bring me to tears! You obviously hit some buttons every time you respond. So many things you say are right and true. I am not sure when in my life I [...]
Athletes Listen to the Music
Take a second to think about why you listen to music. Why do you? For most of you it’s probably because music is fun and happy but there are other reasons people listen to music. Music [...]
Diary of Cyclist-What I Want
M: I agree that for you making the decision was the hard part. Now you have to deal with the transition of the change but that’s good. We all have to deal with what happens in transition [...]
Seeing Helps to Make It So
Certain mental skills seem to go untouched for awhile. One of them being imagery. I love imagery because it fulfills so many purposes but for me it’s usually one of the last skills I teach [...]
Mistakes Provide Important Feedback
Have you felt those feelings of regret that come along with making a mistake? It’s common to feel a sense of frustration and anger after making a mistake particularly in a sport like tennis [...]