What It Takes To Be An Olympian
In an age where youth start specializing in a sport by the time they are 10 or 11 years old the dream to be great in my experience can take on a couple of different routes – burnout or [...]
Olympic Swimmer Chooses College Over Money
Katie Ledecky deferred entrance in Stanford for 1-year so she could train for the Olympics. Katie will be headed to Rio and is expected to gain 3 gold medals but as exciting as that is, [...]
The Olympic Mindset
Olympic athletes struggle with mental performance. How do I know? I work with many of them. Just because they are Olympians does not mean they are immune to anxiety, fear, worries and doubts. As [...]