Mental Moment-An Exercise in Visualization
Some people are better than others at visualizing. Some people believe that they cannot visualize, but what they are actually experiencing is the inability to visualize on demand. Everyone has [...]
Mental Moment-Athletes are Impacted by their Thoughts and those of Coaches
Nothing happens without the brains involvement. The brain fires to the muscles telling them how to respond. Flow There are moments as an athlete that you are in a state of flow. In that state [...]
Mental Moment-Life’s Barriers
There were so many articles in this past Sunday’s New York Times related to coping. I was elated to have so much blogging information. I’ve included the link’s to these articles [...]