Mastering Mental Fortitude: How to Build Confidence for Superior Sports Performance
Boost your sports performance with tips on building confidence in 'Mastering Mental Fortitude: How to Build Confidence for Superior Sports Performance'.
Mental Edge Techniques for Boosting Confidence in Public Speaking
Sharpen your mental edge with confidence-boosting techniques in our blog on Public Speaking.
Negative Self-Talk. Choose Your Words Carefully.
Are you really aware of what you do to you? Negative self-talk+negative body language=negative outcome. Listen to yourself. Put positives in your equation!
What’s the Talk All About
I am working with a female triathlete who is dealing with several challenging issues, but the most difficult issue for this athlete, as is true for many athletes, has been her negative self talk. [...]
What’s the Talk All About
I am currently working with a female triathlete who is dealing with several challenging issues, but the most difficult issue for this athlete, as is true for many athletes, has been her negative [...]