What is Sports Psychology?

I’ve often been asked, what is sports psychology? The technical answer to this question is this: Sport psychology is the scientific study of people and their behaviors in sports activities [...]

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Mental Moment-Calling All Parents

I’ve been consulting with a lot of parents who have high school athletes. I really respect that parents want to support their children so they can have fun and fully utilize their ability. [...]

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Mental Moment-Percieved Bad Rap

Over the years I’ve heard numerous stories of how sports psychology has not had the impact that athletes, coaches and administrators thought it would. Several of my elite athletes have said [...]

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