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Certain mental skills seem to go untouched for awhile. One of them being imagery. I love imagery because it fulfills so many purposes but for me it’s usually one of the last skills I teach [...]

G: Wow..that was perceptive. I never thought of it that way. Why I used to cry that is. Yes that is it. I felt if I spoke up and said what I really felt….well I would cause a major fight! [...]

The results of many self reported studies suggest that cooperative (versus competitive) sports enhances girls’ physical ability self-concept and physical appearance self-concept, where [...]

I love the NY Times! Every Sunday there  are thought provoking and consciousness raising pieces of information. Lately there has been at least one article that I’ve used as fodder for my [...]

In my work with golfers I find that they are very outcome oriented. I think in my last blog I made a statement something like ‘golfers are all or nothing people’. In my experience [...]

Tomorrow, Tuesday September 6, 2011 I am holding a discussion on FB from Noon-1 PST entitled ‘What’s holding you back”. I want to answer your questions about what is getting in [...]