Diary of Cyclist-The End of a Journey

This is the last correspondence I had with this athlete. If you’ve been reading the progression over the past 8 or so weeks you’ve seen the openness, awareness and progress this elite [...]

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Diary of a Cyclist-Control

Hey Michelle, well once again you manage to bring me to tears! You obviously hit some buttons every time you respond. So many things you say are right and true. I am not sure when in my life I [...]

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What Does Accomplishment Feel Look

I’ve spent a lot of time talking about what is feels like to not accomplish something. We all know what that feels like; crappy! Today I want to talk a little bit about what it feels like [...]

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Women in Midlife Crisis

Over many years I have done work with a lot of different women. One of the things I am most passionate about is supporting women to success. Success meaning different things for each of them. [...]

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