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Help youth discover what they need from you to support their endeavors. And most importantly, help them advocate for themselves to get what they need.

I was asked to write something on why high performing former athletes struggle to stay motivated to workout after the height of their sport career. I am going to talk a bit about why athletes [...]

I’ve been getting a lot of phone calls from parents who are looking for support for their kids. There are things that parents should look for and things as a practitioner that I need to do [...]

I currently feel really good about the work I am doing with clients. All of my regular clients seem to be moving in the direction that produce positive and success results for them. They have all [...]

I am now working with a lot of Olympic and professional athletes and I am very passionate about wanting to help support their performance endeavors. Although I am enamored by athletes of [...]

I am writing another book and although it’s gear towards fitness professionals some of the principles could be used by coaches. It’s a step by step education & process for adding [...]