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There are a lot benefits to working with Elite Performers over Skype. Its convenient and I get to work with anyone anywhere. 50% of my clients are remote and it works. However there are some [...]

Most players know the factors that adversely affect them before tournaments: you don’t want to be out in the sun too much, you want to make sure you get enough sleep but not too much, you [...]

It’s distracting to see or hear extraneous sights or sounds that have nothing to do with your game and it’s distracting to have a negative internal dialogue going on when you’re [...]

One of the top challenges for golfers and tennis players that has a HUGE negative impact on performance is negative self talk. Negative self talk is a form of internal distraction and includes [...]