Mental Skills Versus Therapy
Mental skills are a long-term solution (versus therapy) as it teaches us coping skills that give us the tools and the foundation for challenges and life.
The Impact of Life on Performance (and Visa Versa)
One of the most important aspects in my relationship with an Elite Performer happens in the first few sessions. It is these sessions where I get to know my client. We start in their formative [...]
Therapy on the Internet in 2012 (January Special Offer)
I have been saving this blog for the right time and now seems like a good time to talk about therapy on the internet. Why? It’s this time of the year that people write New Year’s [...]