Mental Moment-Termination
Several times at this years London Olympics I’ve heard stories about athletes who are terminating their athletic careers. Olympian’s spend a lot of time training. It takes a lot of [...]
Diary of Cyclist-What I Want
M: I agree that for you making the decision was the hard part. Now you have to deal with the transition of the change but that’s good. We all have to deal with what happens in transition [...]
For Triathletes this is a Time of Transition
A friend trained a full year to do an Ironman triathlon. At the conclusion of her event she had a conversation with me about her depression, weight gain, irritability, and lack of energy. My [...]