Let your inner star shine
UNLOCK THE POWER OF YOUR MIND TO PERFORM AT YOUR FULL POTENTIAL
WHY IT’S SO IMPORTANT
No matter how hard you work to perfect your talent, if you haven’t worked on strengthening your mind when you’re faced with anxiety, fears, doubts, or failure to focus then you’re not going to play your best. Dr. Michelle helps you build a strong foundation to reach your goals by helping you strengthen your mental performance and access a new level of confidence in yourself.
Dr. Michelle recommends the best path for you to get the results you want. Her consulting specializes in the following areas:
How it works
Create an elite mind for your elite body.
We work together to develop a personalized mental toolkit which typically includes pre-performance routines, mental imagery, training simulations, cue words, and other techniques to focus the mind and achieve peak performance.
We work together to develop a personalized mental toolkit which typically includes pre-performance routines, mental imagery, training simulations, cue words, and other techniques to focus the mind and achieve peak performance.
Make a commitment to work on your potential.
Everyone is in a different place but typically it can take up to 24 sessions to make a real impact and allow the mind to change behavior. This gives you time to work on practical skills and ensure they stay with you.
Everyone is in a different place but typically it can take up to 24 sessions to make a real impact and allow the mind to change behavior. This gives you time to work on practical skills and ensure they stay with you.
You can get the results you need to be more resilient and consistently perform at your best by recognizing the important part your mind plays in the game. Explore the different problem areas and how you can change it into your magic bullet:
Real Values
Guided by a passionate mission and a strong set of values, Dr. Michelle empowers elite performers to deal with the demanding pressures of competition and turn pure frustration into confidence.