Goal setting is a process that involves assessing one’s current level performance; creating a specific, measurable, realistic, and challenging goal for one’s future level of [...]
I didn’t realize that Neil of Marble Arch and I were both experimenting with our dogs but his account of his experiences and mine are very similar. In his blog: The Performance Mindset: How [...]
Play, creativity and improved performance are finally starting to come together. To a certain degree this is a collision of my former and my present lives. In my former life as a professor in [...]
I’ve just started collaborating with a really great company called Marble Arch. Immediately upon meeting Jessica Weatherford I was struck but her radiant personality and her ability to make [...]
Physical performance changes. You get good at one thing and add something else. You move into a different arena. You change your medium. Most of us are always learning something new, changing [...]
I went to see Barbara Streisand in concert on Sunday night. She was amazing. She’s been singing for over 50 years. Hard to believe. Here are some of my takeaways from the concert. 1964 [...]
I’ll bet you think I am a bit premature to be writing this. However if you are like me the phrase New Years Resolutions conjures up not so positive thoughts and feelings. It sounds a little [...]
We can live life like a Buddhist: letting go of attachment to thoughts and things. We do not have to allow things to permeate our thought process. We do have control over it. Let it go I was just [...]
There are days that I get overwhelmed with the amount of stuff on my list of things to do and there are moments in those days where I can get a bit frustrated trying to figure out how to hold it [...]
I currently feel really good about the work I am doing with clients. All of my regular clients seem to be moving in the direction that produce positive and success results for them. They have all [...]