Mental Moment-(Peak) Performance Week

I’ve just started collaborating with a really great company called Marble Arch. Immediately upon meeting Jessica Weatherford I was struck but her radiant personality and her ability to make [...]

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Mental Moment-Everyone Feels It

I went to see Barbara Streisand in concert on Sunday night. She was amazing. She’s been singing for over 50 years. Hard to believe. Here are some of my takeaways from the concert. 1964 [...]

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Mental Moment-NYR’s

I’ll bet you think I am a bit premature to be writing this. However if you are like me the phrase New Years Resolutions conjures up not so positive thoughts and feelings. It sounds a little [...]

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Mental Moment: Live Like A Buddhist

We can live life like a Buddhist: letting go of attachment to thoughts and things. We do not have to allow things to permeate our thought process. We do have control over it. Let it go I was just [...]

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Mental Moment-Mojo

I currently feel really good about the work I am doing with clients. All of my regular clients seem to be moving in the direction that produce positive and success results for them. They have all [...]

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Mental Moment-Hurricane Sandy

Life is all about perspective and I get that what happens in your life is the best and worst of what happens in your life. You have empathy and sympathy for some of what happen in the lives of [...]

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Mental Moment-Expectations

Expectations can get us in a lot of trouble particularly when we don’t know that we have them or what they are. As an elite performer it may important to take a couple of minutes to think [...]

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