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Has cheating in tennis reached an all-time high? This topic can be a difficult thing to deal with when you are on the other side of the net.

Many high-achieving athletes are celebrated for their capacity to achieve. Over time, it is not uncommon for their worth as a person to be contingent on those achievements. We feel inherently [...]

Ooo-eee competition can be hard to deal with, can’t it? There are so many elements present: stress, worries, doubts, fears, etc. How you show up is important. How you deal with mistakes is [...]

We have all seen and heard stories about prodigy athletes who start sports at 3 or 4 years old and now are the phenoms in their field. At age 3, Kobe Bryant told his mom he was going to grow up [...]

“You’ve got to ingrain and reinforce the new skills,” practice no longer makes perfect. In order to be excellent at your sport, more is required. Athletics are both physical and [...]

I’ve recently had this conversation with two of my clients. They both get really nervous about competing. Those nerves get bigger and bigger until. One can’t breath and the other [...]

When people are asked about their pre-game rituals, most athletes have specific tasks they like to complete before competition. Cristiano Rinaldo, arguably the best soccer player, will not play a [...]

With the beginning of 2015 and the accompanying new year resolutions, I began thinking about the qualities and characters that make an incredible leader. If you are a San Francisco 49ers fan and [...]

    John Wooden.   Arguably the most influential coach in sports history. The majority of people have heard his name because he became the winningest college coach in NCAA [...]

If you have been watching the World Cup, then you have seen some pretty amazing football. The games have been rather unpredictable consisting of some stunning goals and incredible defense. Among [...]