Mental Moment-Letting Go
Wow it was seriously an amazing but challenging weekend! 20+ hours of Bestseller in a Weekend which included a lot of information but also a lot of work got done! Friday night I was in a great [...]
Mental Moment: Live Like A Buddhist
We can live life like a Buddhist: letting go of attachment to thoughts and things. We do not have to allow things to permeate our thought process. We do have control over it. Let it go I was just [...]
Letting It (All) Go
I frequently have conversations with clients around ‘control’. Why? Because as humans we tend to get so caught up in what if and negative thinking and it consumes us. And when these [...]